SESSION NOTE: We’re often confused and frustrated by problem patterns in our lives, believing that these patterns need to be counteracted, stopped, or pushed away. I come from the perspective of emotional coherence: that these problem patterns are actually well-defined solutions to issues outside of our conscious awareness. In working with me, we’ll experientially uncover these deeper emotional knowings and bring them into consciousness, so they can be fully updated, creating profound and consistent change.

BOOKING: After purchasing this session you will be emailed by Sam to arrange a session time.

LEGAL NOTE: Please note that these sessions are offered in the capacity of a coach, not a licensed therapist or mental health professional. This work is intended for personal growth and self-discovery and is not a substitute for therapy or other professional mental health services.