SESSION NOTE: In my work as a somatic practitioner, I endeavor to understand the formative assumptions about self and world, that became encoded in your belief structures before you were 7 years old. From this place, I construct exercises and experiences to help examine and reshape these core beliefs. I use tools including Hakomi, Somatic Experiencing, Gestalt, IFS, Hypnosis and psychedelics to move old emotion and help you establish a new relationship with yourself and with the world.

You may have heard psychotherapists of old, refer to a “resistant” client. I’m convinced that ALL clients are resistant, but that this is a good thing. Your nervous system was designed (by evolution in my view) to preserve its familiar status quo. In biological terms, this is called homeostasis and it’s something that generally increases fitness and survival. That’s all a good thing, and so processes like denial, dissociation, repression, are all features and not bugs. The trick is to honor and respect their utility, without letting them run the show. In our work, we’ll be titrating between old and new ways of conceiving of yourself and others.

BOOKING: After purchasing this session you will be redirected to my booking page. If you can not find a time that works for you, you will be prompted to email me so we can find a time that works for us both.

LEGAL NOTE: Please note that these sessions are offered in the capacity of a coach, not a licensed therapist or mental health professional. This work is intended for personal growth and self-discovery and is not a substitute for therapy or other professional mental health services.